It's common knowledge that a background of white noise tends to obscure other noise from outside the house and bedroom that can interfere with sleep.
I had never tried it, but decided to give it a go with a few dozen audio files borrowed from your site. I filled up a 700 megabyte CD with white noise, tweaked it to emphasize the lower frequencies, and had it set to repeat. The results were much more satisfactory than the next best audio background I had: a recording of ocean surf. Thank you for giving me a better day's sleep! (I work at night.)
—Reg Reid, USA
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